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Adrenal Fatigue: The 21st Century Stress Syndrome |
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Amazon Sales Rank: 1090
Publication Date: 2002-01-25
Publisher: Smart Publications
ISBN: 1890572152
Type: Paperback
Number Of Pages: 358
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This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
Average Rating: 
Review: 2008-12-27
My Favorite Book on Chronic Fatigue
When I first stumbled upon this book in the bookstore, it was the first book that I could relate to. I kept feeling like, "This man is describing me." I bought the book immediately.
When I took the tests, it was so spooky. I fit all the symptoms. Low blood pressure, the eye pupil test. It was very validating.
The chapter on stress and dealing with the difficult people in your life is imperative for ANYONE struggling with fatigue or even fibromyalgia.
It includes topics such as, how to handle annoying phone calls, stressful situations are all very illuminating.
The other thing is the diet recommendations. Searching for allergies. Recommended herbs and supplements along with dosage recommendations. Body Burdens and how they lower immunity and overstress the system. How the body works and what causes burnout and chronic fatigue.
This book is a wealth of information that to this day I rely on heavily. About 5 years later.
A must have textbook for anyone with any type of fatigue related illness.
Highly Recommended.
Review: 2008-12-15
Excellent
This book is excellent-must have!
Normally I tend to find self help books drawn out and get bored after a few chapters and can honestly say I was never compelled to write a review until now.
I had a hard time putting this book down, as the author makes compelling observations and explains things cleary and throughly.
I finally feel that there is an answer to problems that have gone unanswered for a long time.
This book is NOT dull. This author gives hope, insight and teaches all the way through this book.
There is a complete list of 'go to' foods, supplements and lifestyle changes that will help you mend the wrong.
Best book I have purchased in a long, long time- if not ever.
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Amazon List Price: $14.95
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