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Master Your Metabolism: The All-Natural (All-Herbal) Way to Lose Weight

Amazon Sales Rank: 498241
Publication Date: 2003-04-01

Publisher: Sourcebooks, Inc.
ISBN: 1402200560
Type: Paperback
Number Of Pages: 320

Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.

Master Your Metabolism includes:
--Secrets to reducing food cravings
--The Glycemic Index, and what it means for you
--Fabulous recipes, plus how to stock your pantry
--Tips for detoxifying

Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

Average Rating:

Review: 2009-09-04

The Best I Can Be
This book has changed my life - body and mind. I now have a better understanding of my former sluggish and now renewed system. Following their advice (and cautions)and taking herbs at the proper time of day, I noticed a positive change in just a few weeks. My body is slimmer with more energy and my mind is clearer and more focused. I originally checked the book out from the library but soon decided I need to own it for periodic reminders and encouragement.

Review: 2009-06-05

Pat G. MO
I was reseachering for my health problem. I found what I was looking for and more. It has helped me very much.

Thank You very much. Pat G

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Amazon List Price: $14.95

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